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X-WR-CALDESC:Events for Vishwanand Kendra
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DTSTART:20270101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20280504T090000
DTEND;TZID=UTC:20280504T170000
DTSTAMP:20260707T133037
CREATED:20240412T105441Z
LAST-MODIFIED:20260707T054449Z
UID:4358-1841043600-1841072400@vishwanandyogawellness.com
SUMMARY:200-Hour Yoga Teacher Training Course
DESCRIPTION:200-Hour Yoga Teacher Training Course\n\n	\n\n		\n			\n		\n					 \nReconnect • Learn • Transform • Teach\nOverview\nThis 200-hour Yoga teacher training program is a transformative experience designed to deepen your practice and prepare you to become a certified yoga teacher. This comprehensive program is designed to unlock inner potential and empower participants to share the gift of yoga with the world\, is open to individuals of all backgrounds\, nationalities\, and beliefs\, offering a gateway to boundless possibilities.\n This transformative journey may unfold with wonder\, particularly for those carrying mental restrictions\, or with magic\, for those already intrigued by the ancient Indian art and science of yoga.\n					 \nDates:\nOct 1st 2026 – Oct 15th 2026 \n \nLocation: \n7 days in Khopi\, 7 Days in Yavat \n					ENROLL NOW FOR 15 DAY TRAINING\n																														 \nCourse Highlights\n\n\n							\n										200-Hour Yoga Alliance-style curriculum\n									\n\n							\n										Residential intensive (15 Days)\n									\n\n							\n										Organic vegetarian meals from the farm\n									\n\n							\n										Nature-based learning environment\n									\n\n							\n										Traditional & scientific approach to yoga\n									\n\n							\n										Practical teaching experience\n									\n\n							\n										Study material and notes\n									\n\n							\n										Certification upon successful completion\n									\n\n					ENROLL NOW FOR 15 DAY TRAINING				 \nCourse Schedule\n\n\n\nTIME\nACTIVITY\n\n\n\n\n05:30 – 06:30\nWake Up & Herbal Drink\n\n\n06:30 – 07:30\nCleansing Practices (Kriyas)\n\n\n07:30 – 09:00\nYogasana Practice (Ashtanga Primary Series / Vinyasa Flow)\n\n\n09:00 – 10:00\nBreakfast Break\n\n\n10:30 – 11:30\nYoga Philosophy\n\n\n11:30 – 12:30\nAnatomy & Physiology\n\n\n01:00 – 02:30\nLunch Break\n\n\n02:30 – 04:00\nRest / Self Study\n\n\n04:00 – 04:15\nHerbal Tea Break\n\n\n04:15 – 06:00\nTeaching Methodology / Practices\n\n\n06:00 – 07:15\nPranayama\, Meditation & Mudras\n\n\n07:15 – 08:15\nDinner\n\n\n08:15 – 09:15\nSatsang & Reflection\n\n\n09:30 pm\nLights Off\n\n\n\n\n					You can enjoy only Veg Satvik Food. All meals are prepared with fresh\, locally sourced ingredients to support sustainability and ensure the highest quality. Emphasis is placed on organic produce and traditional cooking methods to preserve the natural flavors and health benefits of the food.				 \n15-Day Curriculum\n																																									 \nDay 1 – Welcome & Foundation\n\nOrientation\nIntroduction to Yoga\nYogic Lifestyle\nPrayer & Chanting\nBasic Alignment\n\n																																				 \nDay 2 – Foundations of Asana\n\nStanding Postures\nSurya Namaskar\nBreath Awareness\nIntroduction to Teaching\n\n																								 \nDay 3 – Sitting & Forward Bending Asanas\n\nAlignment\nBenefits & Contraindications\nPranayama Basics\n\n																																																												 \nDay 4 – Twisting & Balancing Asanas\n\nTeaching Skills\nObservation Techniques\nAnatomy of Spine\n\n \nDay 5 – Backward Bending Asanas\n\nMuscular System\nEnergy Flow\nMeditation Practice\n\n																																																												 \nDay 6 – Inversions\n\nSafety\nModifications\nTeaching Demonstration\n\n																																																												 \nDay 7 – Yoga Philosophy\n\nEight Limbs of Yoga\nYamas & Niyamas\nBhagavad Gita & Yoga\n\n																																																												 \nDay 8 – Pranayama Intensive\n\nNadi Shodhana\nBhastrika\nKapalabhati\nUjjayi\nBhramari\n\n \nDay 9 – Meditation & Relaxation\n\nTrataka\nOm Meditation\nYoga Nidra\nMindfulness\n\n \nDay 10 – Anatomy & Physiology\n\nSkeletal System\nRespiratory System\nNervous System\nEndocrine System\n\n \n Day 11 – Ayurveda & Yogic Nutrition\n\nDinacharya\nSeasonal Lifestyle\nOrganic Food\nSattvic Diet\n\n																																																												 \nDay 12 – Yoga Therapy\n\nStress\nDiabetes\nObesity\nHypertension\nPCOS\nBack Pain\n\n																																																												 \nDay 13 – Teaching Methodology\n\nClass Planning\nVoice\nDemonstration\nAdjustments\nCueing\n\n \nDay 14 – Practice Teaching\n\nMock Classes\nFeedback\nAssessment\nLesson Planning\n\n \nDay 15 – Final Assessment & Graduation\n\nPractical Examination\nWritten Examination\nClosing Ceremony\nCertificate Distribution\n\n					ENROLL NOW FOR 15 DAY TRAINING				 \nCourse Includes\n\n\n							\n										Daily Yogasana Practice\n									\n\n							\n										Prayanama\n									\n\n							\n										Meditation\n									\n\n							\n										Yoga Nidra\n									\n\n							\n										Kriyas (Jala Neti\, Sutra Neti\, etc.)\n									\n\n							\n										Anatomy & Physiology\n									\n\n							\n										Yoga Philosophy\n									\n\n							\n										Teaching Methodology\n									\n\n							\n										Ayurveda and Nutrition\n									\n\n							\n										Yoga Therapy\n									\n\n							\n										Chanting\n									\n\n							\n										Nature Walks\n									\n\n							\n										Organic Farm Experience\n									\n\n							\n										Group Activities\n									\n\n							\n										Satsang\n									\n\nPerfect For:\n\n\n							\n										Beginners\n									\n\n							\n										Physiotherapists\n									\n\n							\n										Yoga Practitioners\n									\n\n							\n										Physical Education Teachers\n									\n\n							\n										Fitness Professionals\n									\n\n							\n										Wellness Coaches\n									\n\n							\n										Healthcare Professionals\n									\n\n							\n										Anyone aspiring to become a certified yoga teacher\n									\n\nWhat's Included\n\nDaily yoga practices: asana\, pranayama\, meditation and chanting sessions\nComprehensive course materials: manuals and resources\nCertificate of completion\nStudents who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).\nYoga Kit – Bags\, T-shirt\, 2 Belts\, 1 Brick\, Notes\, Jalneti Pot\, Eye Cleansing Pot\, Book.\nExcursions: temple visits\nComplimentary Wi-Fi throughout the property\nSupport services: self-service laundry\, local call phone and 24/7 assistance\n14 nights accommodation – Dual occupancy per room\nPickup and drop-off services are available from Pune Airport.\n3 daily vegetarian/vegan meals made from locally sourced ingredients\n\nWhat's Not Included\n\nAirfare and transportation\nPersonal expenses for items such as souvenirs\, snacks\, and personal toiletries\nTravel insurance\nAdditional excursions not mentioned in the itinerary or subject to availability\nVisa and travel documents\nAny food or beverages outside the included meal plan\nPrivate yoga sessions\nNo other or outside products to be used.\nSpa treatments\nGST\n\nBegin Your Journey to Holistic Wellness\n					Experience authentic wellness through yoga\, meditation\, healing therapies\, and immersive retreats that nourish your body\, mind\, and spirit.				 \nContact Us\n\n\n200 hour course\nFirst NameEmailPhone/MobileHelp Us Personalize Your ExperienceAdditional InformationSubmit Form
URL:https://vishwanandyogawellness.com/event/200-hour-yoga-teacher-training-course/
LOCATION:Jasmin
CATEGORIES:Instructor
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BEGIN:VEVENT
DTSTART;TZID=UTC:20280504T090000
DTEND;TZID=UTC:20280504T170000
DTSTAMP:20260707T133037
CREATED:20260707T045117Z
LAST-MODIFIED:20260707T054549Z
UID:6869-1841043600-1841072400@vishwanandyogawellness.com
SUMMARY:7 Days Restorative Yoga Therapy Course
DESCRIPTION:7 Days Restorative Yoga Therapy Course\n\n	\n\n		\n			\n		\n					 \nRestore. Heal. Rejuvenate.\nOverview\nDiscover the therapeutic power of Restorative Yoga through this intensive 7-day program designed to relieve physical discomfort\, calm the nervous system\, and promote deep healing. This course combines therapeutic yoga practices\, supported asanas\, breathing techniques\, meditation\, and traditional yogic cleansing methods to help participants achieve complete physical\, mental\, and emotional balance. This transformative journey may unfold with wonder\, particularly for those carrying mental restrictions\, or with magic\, for those already intrigued by the ancient Indian art and science of yoga.\n					 \nDates:\nAs per Availability \n \nLocation: \nKhopi\, Pune \n					ENROLL NOW FOR 7 DAYS COURSE\n																														 \nCourse Highlights\n\n\n							\n										7 Days Intensive Training\n									\n\n							\n										Therapeutic Restorative Yoga Practices\n									\n\n							\n										Chair Yoga & Yoga Therapy Techniques\n									\n\n							\n										Rope & Belt Therapy\n									\n\n							\n										Restorative Asanas with Props\n									\n\n							\n										Pranayama & Meditation\n									\n\n							\n										Yogic Cleansing Techniques (Jala Neti)\n									\n\n							\n										Certificate of Participation\n									\n\n					ENROLL NOW FOR 7 DAYS COURSE				 \nCourse Curriculum\nDuring this intensive 7-Day Restorative Yoga Therapy Course\, participants will learn therapeutic yoga practices that focus on restoring mobility\, improving posture\, relieving pain\, and promoting deep physical and mental relaxation.\n																																									 \nDay 1 – Foundation & Chair Yoga\n\nChair Sun Salutation\nChair Yoga Asanas\nRope Movements\nFigure of Eight Practice\n\n																																				 \nDay 2 – Therapeutic Spinal Alignment\n\nYogic Cervical Loop Traction\nRope/Belt Jacket Therapy\nYogic Lumbar Traction (Level 1 & 2)\n\n																								 \nDay 3 – Restorative Standing Asanas\n\nAdho Mukha Shwanasana (Level 1 & 2)\nPrasarita Padottanasana\nPadangushthasana\nGomukhasana\n\n																																																												 \nDay 4 – Joint Mobility & Lower Body Therapy\n\nKnee Joint Mobilization\nKnee Separation\nKnee Rotation\nAnkle Stretches\nCalf Stretches\nLeg Stretches\nToe Separation\n\n \nDay 5 – Restorative Backbends & Therapeutic Practices\n\nPelvic Lift with Groin In\nChest Lift\nSupta Virasana\nViparita Dandasana\n\n																																																												 \nDay 6 – Breath\, Relaxation & Meditation\n\nAntarangta Sadhana\nPranayama\nChakra Meditation\nYoga Nidra\nSahaj Yoga Meditation\n\n																																																												 \nDay 7 – Traditional Yogic Cleansing & Energy Practices\n\nJala Neti\nFive Bandhas\nMudras\nComplete Guided Restorative Yoga Therapy Practice\n\n					ENROLL NOW FOR 7 DAYS COURSE				 \nBenefits of the Course\n\n\n							\n										Improves flexibility and joint mobility\n									\n\n							\n										Relieves neck\, shoulder and lower back discomfort\n									\n\n							\n										Promotes deep relaxation and stress relief\n									\n\n							\n										Enhances posture and body alignment\n									\n\n							\n										Improves breathing capacity\n									\n\n							\n										Calms the nervous system\n									\n\n							\n										Supports better sleep and recovery\n									\n\n							\n										Builds a sustainable restorative yoga practice for daily life\n									\n\nBegin Your Journey to Holistic Wellness\n					Experience authentic wellness through yoga\, meditation\, healing therapies\, and immersive retreats that nourish your body\, mind\, and spirit.				 \nContact Us\n\n\n7 DAYS COURSE\nFirst NameEmailPhone/MobileWhen are you planning to Join?Help Us Personalize Your ExperienceAdditional InformationSubmit Form
URL:https://vishwanandyogawellness.com/event/7-days-restorative-yoga-therapy-course/
LOCATION:Jasmin
CATEGORIES:Instructor
ATTACH;FMTTYPE=image/webp:https://vishwanandyogawellness.com/wp-content/uploads/2026/07/2149401455.webp
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